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Mini Sour Cherry Mince Pies

Before you jump to Mini Sour Cherry Mince Pies recipe, you may want to read this short interesting healthy tips about Strength Enhancing Treats.

Enjoying healthy foods can make all the difference in the way we feel. We are likely to feel way less gross after we increase our intake of nutritious foods and lower our consumption of processed foods. Eating more fresh vegetables helps you feel better than eating a portion of pizza. Sometimes it's hard to find wholesome foods for snacks between meals. Shopping for goodies can be a difficult task because you have countless options. Here are some healthy snacks that can be used when you need an instant pick me up.

When looking for a convenient wholesome snack, don't forget about yogurt. Eating fat free yogurt in place of a healthy larger lunch just isn't a good idea. Low fat yogurt helps make a wonderful snack, however. It is a protein-rich supply of wholesome vitamins and minerals. Yogurt is simple for the physical body to digest and, depending on the type of culture utilized to make the yogurt youre eating, can also help manage your digestive system. Yogurt mixes wonderfully with nuts as well as seeds. It's an easy way to minimize sugar while still enjoying a yummy snack.

You will find lots of healthy treats you can choose that do not involve a lot of preparation or searching. When you make the decision to be healthy, it's simple to find just what you need to be successful at it.

We hope you got benefit from reading it, now let's go back to mini sour cherry mince pies recipe. You can have mini sour cherry mince pies using 13 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Mini Sour Cherry Mince Pies:

Get of Filling.
Get 2 of clementines.
You need 35 g of butter.
Take 300 g of sweetened sour cherries.
You need 150 g of mixed dried fruit.
You need 1 1/2 tsp of honey.
Take 1/2 tsp of cinnamon.
Use 1 tbsp of Toasted almonds.
Prepare of Pastry.
Use 300 g of wholemeal wheat flour.
Get 150 g of cold butter.
Provide 1 of egg beaten.
You need 1 tsp of honey.

Steps to make Mini Sour Cherry Mince Pies:

Make the pastry Zest and juice both clementines and set to the side in separate bowls. Sift the flour into a large mixing bowl. Tip the larger bran flakes that won’t go through the sieve into the bowl too. Rub the butter and half of the clementine zest into the flour to form breadcrumbs (or pulse in a food processor until breadcrumbs are formed)..
Beat the egg in a bowl and stir in the honey. Add all of the egg mixture slowly to the bread-crumbed flour mixture and mix with the food processor or using a spoon until it starts to come together into a ball. Add 1 or 2 teaspoons of your clementine juice until the dough is formed into a ball and is not sticky. Try not to over-work the dough or you may end up with tough pastry. Wrap in cling film and put in the fridge to rest for up to half an hour..
Prepare the pie filling Chop half of your cherries into smaller pieces and leave the other half whole. Melt the butter in a heavy bottomed saucepan with the rest of the clementine juice and zest. Stir in the mixed dried fruit, chopped cherries and whole cherries, cinnamon and honey. Cook over a low heat for 20-30 minutes until the fruit is sticky and jam-like. Stir regularly to coat all of the fruit and prevent the bottom from burning. Set the pan to one side and allow the mixture to cool..
Assemble the pies Pre-heat the oven to 200°C and very lightly grease a non-stick mini muffin tray (5 cm diameter wells) with olive oil. Roll your dough out on a lightly floured surface. The dough will feel quite solid, don’t worry about this. Roll the dough as thinly as you can, about 3-5mm thick is ideal. Wholemeal pastry is a little more difficult to work with than white flour pastry, be gentle and if you need to, bring the pastry back to a ball, knead lightly and start again..
Cut out 7cm diameter circles and press each circle carefully down into a well. Prick the base of the pastry cup with a fork and then put the whole tray back into the fridge for 20 minutes. Fill each cup with your mincemeat mixture and top with toasted almonds if desired. Bake for 15-20 minutes until the filling is bubbling and the pastry cases are cooked..

You can be in and out of the kitchen in an hour with this simple dessert. These Yorkshire-inspired delights work well as a canapé or served with a cheeseboard, and make a great talking point. Get Ahead: Freeze for up to three months. Cherries come in two primary types: sweet and sour (or tart). Sour cherries need to be cooked before eating and are most readily found processed and jarred for use in pie filling, or made into preserves or juice.

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